{"id":4266,"date":"2026-06-22T09:52:16","date_gmt":"2026-06-22T00:52:16","guid":{"rendered":"https:\/\/seijoswimming.club\/?p=4266"},"modified":"2026-06-22T09:52:16","modified_gmt":"2026-06-22T00:52:16","slug":"2026-06-22-%e9%96%a2%e6%9d%b1%e5%ad%a6%e7%94%9f%e3%83%aa%e3%83%bc%e3%82%b0%e3%80%80%e6%9c%80%e7%b5%82%e7%b5%90%e6%9e%9c","status":"publish","type":"post","link":"https:\/\/seijoswimming.club\/?p=4266","title":{"rendered":"2026.06.22 \u95a2\u6771\u5b66\u751f\u30ea\u30fc\u30b0\u3000\u6700\u7d42\u7d50\u679c"},"content":{"rendered":"<p>\u6210\u57ce\u6c34\u6cf3\u4f1a\u4f1a\u54e1\u3000\u5404\u4f4d<\/p>\n<p>\u3000\u95a2\u6771\u5b66\u751f\u30ea\u30fc\u30b0\u3000\u7b2c4\u9031\u76ee\u306e\u7d50\u679c\u3092\u304a\u77e5\u3089\u305b\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<p>\u3000\u3000\u30006\u670820\u65e5\uff08\u571f\uff09\u3000\u3000\u3000\u5bfe\u3000\u4e00\u6a4b\u5927\u5b66\u3000\u3000\u3000\u3000\u3000\u3000\u300012 &#8211; 6\u3000\u8ca0<\/p>\n<p>\u3000\u3000\u30006\u670821\u65e5\uff08\u65e5\uff09\u3000\u3000\u3000\u5bfe\u3000\u6771\u4eac\u79d1\u5b66\u5927\u5b66\u3000\u3000\u3000\u3000\u300021 &#8211; 9\u3000\u8ca0<\/p>\n<p>\u3053\u308c\u306b\u3088\u308a\u672c\u5e74\u5ea6\u306e\u95a2\u6771\u5b66\u751f\u30ea\u30fc\u30b0\u306f\u5168\u65e5\u7a0b\u304c\u7d42\u4e86\u3057\u3001\u6210\u57ce\u5927\u5b66\u306f11\u4f4d\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u4ee5\u4e0a<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6210\u57ce\u6c34\u6cf3\u4f1a\u4f1a\u54e1\u3000\u5404\u4f4d \u3000\u95a2\u6771\u5b66\u751f\u30ea\u30fc\u30b0\u3000\u7b2c4\u9031\u76ee\u306e\u7d50\u679c\u3092\u304a\u77e5\u3089\u305b\u3044\u305f\u3057\u307e\u3059\u3002 \u3000\u3000\u30006\u670820\u65e5\uff08\u571f\uff09\u3000\u3000\u3000\u5bfe\u3000\u4e00\u6a4b\u5927\u5b66\u3000\u3000\u3000\u3000\u3000\u3000\u300012 &#8211; 6\u3000\u8ca0 \u3000\u3000\u30006\u670821\u65e5\uff08\u65e5\uff09\u3000\u3000\u3000\u5bfe\u3000\u6771\u4eac\u79d1\u5b66\u5927\u5b66\u3000\u3000\u3000\u3000\u300021 &#8211; 9\u3000\u8ca0 \u3053\u308c\u306b\u3088\u308a\u672c\u5e74\u5ea6\u306e\u95a2\u6771\u5b66\u751f\u30ea\u30fc\u30b0\u306f\u5168\u65e5\u7a0b\u304c\u7d42\u4e86\u3057\u3001\u6210\u57ce&#8230;&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/seijoswimming.club\/index.php?rest_route=\/wp\/v2\/posts\/4266"}],"collection":[{"href":"https:\/\/seijoswimming.club\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seijoswimming.club\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seijoswimming.club\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seijoswimming.club\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4266"}],"version-history":[{"count":2,"href":"https:\/\/seijoswimming.club\/index.php?rest_route=\/wp\/v2\/posts\/4266\/revisions"}],"predecessor-version":[{"id":4268,"href":"https:\/\/seijoswimming.club\/index.php?rest_route=\/wp\/v2\/posts\/4266\/revisions\/4268"}],"wp:attachment":[{"href":"https:\/\/seijoswimming.club\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seijoswimming.club\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seijoswimming.club\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}