{"id":4178,"date":"2025-07-14T14:46:43","date_gmt":"2025-07-14T05:46:43","guid":{"rendered":"https:\/\/seijoswimming.club\/?p=4178"},"modified":"2025-07-14T15:38:18","modified_gmt":"2025-07-14T06:38:18","slug":"2025-07-14%e3%80%80%e3%80%80%e4%bb%a4%e5%92%8c7%e5%b9%b4%e5%ba%a6%e3%80%80%e5%bd%b9%e5%93%a1%e4%bd%93%e5%88%b6","status":"publish","type":"post","link":"https:\/\/seijoswimming.club\/?p=4178","title":{"rendered":"2025.07.14\u3000\u3000\u4ee4\u548c7\u5e74\u5ea6\u3000\u5f79\u54e1\u4f53\u5236"},"content":{"rendered":"<p>\u30007\u67085\u65e5\u306e\u5b9a\u6642\u7dcf\u4f1a\u306b\u304a\u304d\u307e\u3057\u3066\u4ee4\u548c7\u5e74\u5ea6\u306e\u5f79\u54e1\u304c\u9078\u51fa\u3055\u308c\u307e\u3057\u305f\u306e\u3067\u304a\u77e5\u3089\u305b\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<p>\u3000\u5c1a\u3001\u5f79\u54e1\u306e\u4efb\u671f\u306f1\u5e74\u3067\u3059\u3002<\/p>\n<p>\u3000\u4f1a\u9577\u3000\u3000\u3000\u3000\u77f3\u585a\u3000\u5b66<\/p>\n<p>\u3000\u526f\u4f1a\u9577\u3000\u3000\u3000\u4e09\u74f6\u3000\u9855\u53f2\u3000<\/p>\n<p>\u3000\u5e38\u4efb\u7406\u4e8b\u3000\u3000\u5c71\u672c\u3000\u6b66\u3001\u963f\u90e8\u3000\u60e0\u5b50\u3001\u4e09\u74f6\u3000\u9855\u53f2\u3001\u5c0f\u5ca9\u4e95\u3000\u82f1\u6a39\u3001\u702c\u6238\u53e3\u3000\u4e00\u90ce\u3001\u5c0f\u5009\u3000\u5553\u53f2\u3001<\/p>\n<p>\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u5927\u8cab\u3000\u52a0\u5bb9\u5b50\u3001\u5927\u5ca9\u6839\u3000\u826f<\/p>\n<p>\u3000\u7406\u4e8b\u3000\u3000\u3000\u3000\u9ed2\u7530\u3000\u514b\u5df1\u3001\u5c0f\u5009\u3000\u76f4\u5b50\u3001\u5927\u9593\u77e5\u3000\u3042\u308a\u3055\u3001\u5c71\u5ddd\u3000\u6674\u4e45\u3001\u6e21\u8fba\u3000\u4fca\u6597\u3001\u6728\u6d25\u3000\u6052\u4eae\u3001\u4f50\u85e4\u3000\u51cc\u3001\u98a8\u9593\u3000\u745b\u4ec1<\/p>\n<p>\u3000\u76e3\u4e8b\u3000\u3000\u3000\u3000\u7aaa\u7530\u3000\u76f4\u4eba\u3001\u4e2d\u6751\u3000\u6b63\u4eba<\/p>\n<p>\u4ee5\u4e0a<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30007\u67085\u65e5\u306e\u5b9a\u6642\u7dcf\u4f1a\u306b\u304a\u304d\u307e\u3057\u3066\u4ee4\u548c7\u5e74\u5ea6\u306e\u5f79\u54e1\u304c\u9078\u51fa\u3055\u308c\u307e\u3057\u305f\u306e\u3067\u304a\u77e5\u3089\u305b\u3044\u305f\u3057\u307e\u3059\u3002 \u3000\u5c1a\u3001\u5f79\u54e1\u306e\u4efb\u671f\u306f1\u5e74\u3067\u3059\u3002 \u3000\u4f1a\u9577\u3000\u3000\u3000\u3000\u77f3\u585a\u3000\u5b66 \u3000\u526f\u4f1a\u9577\u3000\u3000\u3000\u4e09\u74f6\u3000\u9855\u53f2\u3000 \u3000\u5e38\u4efb\u7406\u4e8b\u3000\u3000\u5c71\u672c\u3000\u6b66\u3001\u963f\u90e8\u3000\u60e0\u5b50\u3001\u4e09\u74f6\u3000\u9855\u53f2\u3001\u5c0f\u5ca9\u4e95\u3000\u82f1\u6a39\u3001\u702c\u6238\u53e3\u3000\u4e00\u90ce\u3001\u5c0f\u5009\u3000\u5553\u53f2\u3001 \u3000\u3000\u3000\u3000\u3000\u3000\u3000\u5927\u8cab\u3000\u52a0\u5bb9\u5b50\u3001\u5927\u5ca9\u6839\u3000\u826f&#8230;&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/seijoswimming.club\/index.php?rest_route=\/wp\/v2\/posts\/4178"}],"collection":[{"href":"https:\/\/seijoswimming.club\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seijoswimming.club\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seijoswimming.club\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seijoswimming.club\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4178"}],"version-history":[{"count":4,"href":"https:\/\/seijoswimming.club\/index.php?rest_route=\/wp\/v2\/posts\/4178\/revisions"}],"predecessor-version":[{"id":4183,"href":"https:\/\/seijoswimming.club\/index.php?rest_route=\/wp\/v2\/posts\/4178\/revisions\/4183"}],"wp:attachment":[{"href":"https:\/\/seijoswimming.club\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seijoswimming.club\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seijoswimming.club\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}